Should I talk to a therapist if I'm depressed in high school

I was often suspected by those around me of not being in the right state of mind, and was diagnosed with major depression in high school.

Hi. First, a warm hug! I'm Phil.

I'm really worried for you when I hear that you are facing this kind of trouble.

Based on your description, if you have been diagnosed with major depression in a specialized hospital.

Suggesting that you be a good boy and listen to your doctor, take your medication on time, get counseling, and have regular follow-ups.

But if you just feel depressed through other means:

For example, having done some depression test scales, psychological screenings or simple assessments.

Or maybe it's just that people around you keep telling you that you're psychologically disturbed.

Then I suggest you think about how you really feel.

If necessary, talk directly to a psychiatrist to make sure it's clear.

Don't doubt yourself just because everyone else says so or because something small happens.

Human mental states are inherently complex and changeable, and it is easy for a momentary depression or impulse to

Just let the people around you get the wrong idea, so that instead of finding the real cause, the

It also unknowingly gives itself the false implication that "I have a mental problem".

Maybe a small problem hardens into a big problem.