Whenever someone describes me with words like "simple" or "thick", I feel very uncomfortable and sometimes I even hide and feel sad alone. I really want to be a sunny, optimistic and outgoing person.
Hello, friend!
I can sense that you're a little less than happy with yourself and don't really like who you are right now. I'm a bit curious, what makes you feel this way? When you hear comments such as "simple" and "thick", everyone may react differently, but for you, they seem to bring up negative emotions.
But then again.
On the one hand, this is inseparable from socio-cultural influences.Just like when I was a child, many parents always want their children to be more outgoing, thinking that being too timid to say hello is a disadvantage.These external evaluations are slowly internalized and make you feel "not good enough".
On the other hand, maybe deep down you don't have enough confidence in yourself., not quite able to fully accept yourself.If you'd like.Look inside yourself more and see what's happening.What makes you not like yourself?Try to start with the little things and take your time to realize how you really feel.
Accepting yourself is a lifelong lesson and there is no need to rush. No one can fully accept themselves all at once, it's really hard.